As you gear up for the weekend do you have expectations of how it will look? Perhaps it’s attending a sporting event, having a picnic in the park, hosting out-of-town guests or doing a home improvement project? Whatever you have planned, it is your weekend and you “expect” it to go the way you planned. So, there is nothing worse than losing your weekend to one of life’s curveballs such as a sudden illness, a rained-out picnic, or a child coming home with a case of head lice (yuck).
Essentially your “system” has been impacted. Take tackling head lice for example. Your weekend and your home have now been turned upside down. What was once a weekend of fun family activities, a few chores and some downtime now consists of cancelling your plans, spending money on lice treatment, treating your entire … Read More »
We use the RESET model to navigate life on a daily basis. But every once in a while life will lob a curveball at us, negative and positive stimuli alike which seem to spring from nowhere at all but which heavily impact our relationships as well as day’s, week’s, or life’s path from that point on. No one expects a curveball. Unlike major league pitchers, life doesn’t tip off what kind of pitch it’s going to throw. Reacting to and coping with life’s curveballs is a tricky prospect, because most times such events will push all of our buttons, not just one or two. After all, what’s really happening is that some unforeseen, unexpected occurrence has shifted your worldview, even if just for a few hours. If there is one button to focus on during this time, it is your … Read More »